20 Natural Remedies – Healthy Ways to Use Apple Cider Vinegar

by Jenni on May 20, 2014

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Healthy Ways to use apple cider vinegar

Healthy Ways to Use Apple Cider Vinegar

Let’s get back to the basics folks. What’s wrong with what our grandparents, and their grandparents used? Did you know that there are so many awesome AND healthy ways to use Apple Cider Vinegar (aka: ACV)?

I’ve heard nothing but awesome things about this organic, raw and unfiltered Bragg Apple Cider Vinegar. Many rave reviews!

It even helps to get rid of fleas on your dogs, for goodness sake!

Now, here are 20 uses for us humans to help get us and keep us – healthy! Literally, from the top of your head to the soles of your feet. So many awesome uses!! Thanks to Maggie at Family Frugal Fun for sharing this awesome list of remedies!

1. Dissolves kidney stones

2. Aids in prevention of the flu and stomach viruses

3. Is a natural acne-preventative

4. Regulates your body’s pH balance naturally

5. Gets rid of nail fungus

6. Lowers cholesterol

7. Lowers blood pressure

8. Reduces inflamation

9. Helps relieve heartburn

10. Helps reduce chronic acid reflux

11. Helps break down fat

12. Serves as a natural appetite supressant

13. Eliminates buildup on the scalp such as dandruff

14. Helps relieve gout

15. Reduces sinus pressure

16. Naturally helps fight migraines

17. Reduces arthritis symptoms

18. Relieves allergy problems

19. Supresses nausea symptoms

20. Prevents flare ups of athlete’s foot

Now, do you have any awesome ways that you use apple cider vinegar? I’d sure love to hear about them, maybe even add them to this list!


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Jenni here! I'm the owner and primary blogger here at Sweet Pennies from Heaven. Married to my better half for 17 years and mom to one awesome little boy. We have 2 dogs, Pepper and Izzy. My favorite thing to do is nap. I love sweets and coffee. Sweet coffee.

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{ 39 comments… read them below or add one }

Isabella Grey May 20, 2014 at 4:42 pm

Apple Cider Vinegar is also an awesome bladder/kidney/urinary tract infection cure. A few teaspoons in a glass of cranberry juice before bed, and at breakfast, and it’s gone within three days.


brett May 20, 2014 at 10:16 pm

I do this also. And we put a bit of ACV in our chickens’ water to help keep their systems working well :)


Robin (Masshole Mommy) May 20, 2014 at 5:04 pm

I had no idea that it lowered blood pressure. So good to know!


Janel May 20, 2014 at 6:14 pm

Wow, there are lots of uses for apple cider vinegar, some of which I didn’t know about. I use apple cider vinegar as an astringent about twice a week to help with my breakouts.


Amy @ Marvelous Mommy May 20, 2014 at 7:46 pm

My mom used apple cider vinegar for lots of things growing up. My dad used to drink a little from the bottle everyday.


Chelsea May 20, 2014 at 7:59 pm

I had no idea there were so many uses! That’s so cool to know!


Shell May 20, 2014 at 8:07 pm

I used to drink it 3x a day, mixed with water. It was supposed to aid in weight loss. It did work, though I’m not sure if it was really the determining factor. I should try again.


Cara May 20, 2014 at 8:45 pm

I have heard it’s good for digestion and other issues, I just can’t bring myself to drink it!


Debbie Denny May 20, 2014 at 8:48 pm

Oh you are so right. I have used it for some time. Many benefits.


Melissa May 20, 2014 at 9:02 pm

I have never used Apple Cider Vinegar but I will be trying it now! Very cool!


Krystyn @ Really, Are You Serious? May 20, 2014 at 9:44 pm

I used apple cider vinegar to help with reflux during pregnancy. It’s potent, but works!


Renee May 20, 2014 at 10:22 pm

I had heard it could help break down fat, but not the rest. Thanks for sharing!


Jeanine @ sixtimemommy.com May 20, 2014 at 10:36 pm

So many benefits! I use ASV often! So awesome


Karen May 21, 2014 at 12:33 am

I’ve heard so many good things about Apple Cider vinegar. I’ve used it as an astringent on my face. Someone I know drinks it when they feel a cold coming on.


Jessica (Savory Experiments) May 21, 2014 at 8:08 am

I already use it in nearly all of my salad dressings and marinades, but I had no idea about all of the added health benefits. Thank you!


Lindsey @ Redhead Baby Mama May 21, 2014 at 8:32 am

I’ve heard of some ways to use ACV, but this is a great list. I could use some arthritis relief!


StacieinAtlanta May 21, 2014 at 9:35 am

I had no idea that apple cider vinegar was so versatile….that is quite a list. Now if it could just fold the laundry for me lol..


Krystal May 21, 2014 at 10:51 am

I have it on my shopping list now! I will be sure to try it out.


Tracey May 21, 2014 at 11:18 am

This is so perfect. I was actually considering starting to take apple cider vinegar but wanted to do some research first. Thanks for sharing this!


Veronica May 21, 2014 at 12:34 pm

Those are some really good uses for one product! It is always great having an extra bottle at home


Christie May 21, 2014 at 12:36 pm

Wow, fleas from dogs? I only knew of a few on this list. Good thing I have some!


Kayla @ TheEclecticElement May 21, 2014 at 2:03 pm

We’re HUGE lovers of ACV in this household! It really is the definition of multi-purpose :)


Carly Bellard May 21, 2014 at 4:42 pm

I love natural solutions! I have always heard good things about ACV!


Amanda May 21, 2014 at 6:47 pm

What a great list! I never knew most of these!


Cam | Bibs and Baubles May 21, 2014 at 7:47 pm

I could use it for the sinus and migraine benefits alone. All the other stuff is just icing on an already pretty sweet cake!


Amanda May 21, 2014 at 9:22 pm

I recently read how apple cider vinegar can help with colds. So many awesome uses. I’m excited to try some of these!


Amanda Her May 22, 2014 at 12:43 am

SO many uses – who knew! I use natural solutions as much as I can.


Dina May 22, 2014 at 11:42 am

who knew there were so many uses. I’d love to know how to use it to get rid of nail fungus. Is it that you drink it?


Jenni Jenni May 22, 2014 at 12:03 pm

No, just soak your hands or feet in the vinegar for 20 minutes or so a few times a week until you start to see a difference. Someone I know did this and it worked for them!


Candy @ Candypolooza May 22, 2014 at 12:49 pm

Bookmarking this post!! So excited to try out some of the remedies.


Mommy2jam May 22, 2014 at 9:44 pm

I have heard all the greats about ACV. However I was also told when taking it you need to dilute with water as it can burn or scar your vocal chords. I am not sure however I wanted to add that. I have seen things work with me when using it. Thanks again


Marina May 23, 2014 at 7:00 am

They say it helps settle bad tummies and a friend uses it to help with Lymes


Krissy May 27, 2014 at 9:37 am

I have recently started purchasing Apple Cider Vinegar, there are SO many uses for it. I actually used it for a athletes foot problem, and it helped a lot!


Tammy May 31, 2014 at 10:48 am

Wonderful suggestions and actually used it on my dog when he did have fleas. It also will clarify your hair after many uses of hair spray and other gels. Thanks for linking up to the Bloggers Brags Pinterest Party. I’ve pinned your post to the Bloggers Brags Pinterest Board


Susan W June 1, 2014 at 4:25 pm

So many great ideas! Thanks for sharing at the Thoughtful Spot Weekly Blog Hop!


Cass@frugalfamily June 2, 2014 at 1:14 pm

Some great ideas – Thanks for linking up to the Parenting Pin It Party last week x x


Debra @ MsMoozys Open House June 2, 2014 at 8:48 pm

I really love these tips and I will be featuring this post on my blog tomorrow at Tuesdays with a Twist, link party. Come by and take a look. Thanks again for sharing and have a great day. :-)


April @ The Steadfast Reader June 8, 2014 at 10:46 pm

So versatile!


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